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An Unusual Symptom While You Sleep Could Mean You Have Left-Sided Heart Failure

Left-sided heart failure is a kind of cardiovascular disorder that primarily impacts the lungs. Consult a doctor if you experience this symptom during sleep.

​Health Digest – Health News, Wellness, Expert Insights

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An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There’s A Catch)

To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it’s the right type.

​Health Digest – Health News, Wellness, Expert Insights

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The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?)

If you’re out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.

​Health Digest – Health News, Wellness, Expert Insights

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Science Explains Why Intense Exercise Distorts Our Sense Of Time

Have you ever felt like time was slowing to a crawl as you were exercising? According to research, there’s a reason why this happens to us when we exercise.

​Health Digest – Health News, Wellness, Expert Insights

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Popular Medications For IBS That Could Increase Your Risk Of Dementia

Treatment for IBS may include medications. However, some IBS medications may carry unintended side effects, including increasing your risk of dementia.

​Health Digest – Health News, Wellness, Expert Insights

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Health

The Low-Carb Vegetable Snack That Can Help You Poop

If you’re on a low-carb diet, you may be experiencing an unpleasant side effect: constipation. Luckily, there’s a low-carb vegetable that can help you poop.

​Health Digest – Health News, Wellness, Expert Insights

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Sandwiches That Were Once Popular In The 1950s, Ranked By Healthiness

The idea of putting filling between two slices of bread has been around for a very long time. Some of the most popular sandwiches are healthier than others.

​Health Digest – Health News, Wellness, Expert Insights

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If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition

Teeth grinding during sleep can be caused by many things, including stress and medications. However, it can also be linked to an unexpected medical condition.

​Health Digest – Health News, Wellness, Expert Insights

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Health

This Common Anxiety Medication Might Be Causing Your Heartburn

If you take this common anxiety medication, you’re not alone. However, what you might not know is that it’s also what’s causing your heartburn.

​Health Digest – Health News, Wellness, Expert Insights

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Health

You’ve Probably Been Taking Heartburn Medication Wrong All Along

If you’ve ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it.

​Health Digest – Health News, Wellness, Expert Insights