Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there’s one option.

Health Digest – Health News, Wellness, Expert Insights
Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there’s one option.

Health Digest – Health News, Wellness, Expert Insights
Donald Trump has gone through some noticeable changes over the years, including a change in his hair color. Could his dye jobs be contributing to his hair loss?

Health Digest – Health News, Wellness, Expert Insights
A redesigned beer bottle concept with a curved bottom appears to be a godsend for beachgoing beer drinkers. But an ER doctor warns against its potential perils.

Health Digest – Health News, Wellness, Expert Insights
Getting enough sleep each night is one of the pillars of good health, but did you know that sleep disorders could be linked to teeth problems? We explain how.

Health Digest – Health News, Wellness, Expert Insights
Keeping your bowel movements regular and smooth can be a challenge, but a few dietary adjustments (such as the addition of this vegetable) can help with that.

Health Digest – Health News, Wellness, Expert Insights
If you think that all the parts of your body age at the same rate, think again. Some body parts may be aging faster than others, for a variety of reasons.

Health Digest – Health News, Wellness, Expert Insights
Some people function best at night, while others find that rising early sets them up for success. But according to research, which side really feels happier?

Health Digest – Health News, Wellness, Expert Insights
A torn cornea can be quite painful. We’ll explain what you need to know about the common causes and side effects of this type of eye injury.

Health Digest – Health News, Wellness, Expert Insights
Unless you’re allergic to the stuff, it’s a safe bet that peanut butter is already part of your diet. Given how much magnesium it has, that’s a good thing.

Health Digest – Health News, Wellness, Expert Insights
How do U.S. president Donald Trump’s sleep patterns affect his overall health? Based on his social media posts, we can assume that he’s not sleeping much.

Health Digest – Health News, Wellness, Expert Insights