Diets high in processed meat and fat are linked to colorectal cancer risk. However, one group of vegetables may help protect your gut and lower your risk.
Health Digest – Health News, Wellness, Expert Insights
Category: Health
It’s not unusual to attempt viral fitness challenges. But is the “Pete and Bobby Challenge” — 100 push-ups and 50 pull-ups in under 10 minutes — safe to try?
Health Digest – Health News, Wellness, Expert Insights
Those on GLP-1 medications often report side effects like nausea, dizziness, or headaches. But research says there’s another potential side effect to watch for.
Health Digest – Health News, Wellness, Expert Insights
Few fruits bring images of summer to mind quite like the coconut. If you’re a fan of its refreshing meat but trying to stay low-carb, here’s good news for you.
Health Digest – Health News, Wellness, Expert Insights
While many people suffering from arthritis turn to over-the-counter medications to alleviate their pain, research points to a very simple way to deal with it.
Health Digest – Health News, Wellness, Expert Insights
Yogurt, kimchi, and other fermented foods are enjoying popularity as gut-friendly foods. Despite their healthy rep, though, some people should avoid them.
Health Digest – Health News, Wellness, Expert Insights
Back pain is a common affliction with a variety of possible causes. Acid reflux can cause you to experience this, too, because of the way it affects your body.
Health Digest – Health News, Wellness, Expert Insights
The first case of a human with a screwworm infection has become a cause for concern for many in the United States. How much of a public health threat is this?
Health Digest – Health News, Wellness, Expert Insights
The shingles vaccine can help you avoid an outbreak of shingles, but research says it may also be able to protect you against a common age-related illness.
Health Digest – Health News, Wellness, Expert Insights
Celebrities may seem like they’re immune to the mental health perils of being constantly in the spotlight. But some have been candid about their struggles.
Health Digest – Health News, Wellness, Expert Insights