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Health

The American Heart Association’s New High Blood Pressure Guidelines, Explained

High blood pressure affects nearly half of people in the U.S. If you have it, here’s what to know about the American Heart Association’s new guidelines.

​Health Digest – Health News, Wellness, Expert Insights

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Health

Try These Beverages To Support Kidney Health If You’re Bored With Plain Old Water

Your kidneys need plenty of water to keep them healthy. The problem is, plain old water can feel a little boring. Try these beverages instead.

​Health Digest – Health News, Wellness, Expert Insights

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Health

What Happens To Your Brain When You Take Metformin?

New research has shed light on how metformin, a medication that has been in use for more than half a century, affects different parts of the body.

​Health Digest – Health News, Wellness, Expert Insights

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Health

If You Live In This Part Of The U.S. You May Be At A Lower Risk For Dementia

Statistics show that due to sociodemographic and lifestyle factors, people in certain states appear to have a reduced chance of developing dementia.

​Health Digest – Health News, Wellness, Expert Insights

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Health

The Healthy Eating Habit Lara Trump Swears By For Snacking

Lara Trump, U.S. president Donald Trump’s daughter-in-law, has a pretty unconventional snacking favorite — one that is unexpectedly packed with nutrients.

​Health Digest – Health News, Wellness, Expert Insights

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Health

Don’t Panic & Swear Off Your Gel Manis In The US Just Yet

With the European Union having recently banned one of the chemicals in gel nail polish, what does that mean for us here in the U.S.? We’ll explain.

​Health Digest – Health News, Wellness, Expert Insights

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Health

What Happens To Your Body When You Drink Apple Cider Vinegar And Lemon Juice

On their own, apple cider vinegar and lemon juice are typically touted for their potential health benefits. Together, they could be helpful for weight loss.

​Health Digest – Health News, Wellness, Expert Insights

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Health

The Medical Procedure Jill Biden Underwent During Her Time As First Lady

A few years ago, news outlets reported that then-First Lady Jill Biden received surgery for a foot injury. Publicly available details are limited, though.

​Health Digest – Health News, Wellness, Expert Insights

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Health

When You Turn 50, This Is What Happens To Your Teeth

Over the age of 50, certain health issues can become more of concern. When it comes to our dental health, this is what we can expect to happen to our teeth.

​Health Digest – Health News, Wellness, Expert Insights

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Health

Study Says This Common Supplement Could Have An Unexpected Effect On Your Memory

One way to keep your brain sharp as you head into your golden years may be to pamper your gut with a widely available substance.

​Health Digest – Health News, Wellness, Expert Insights