Your food choices can not only improve your resistance to illnesses; research suggests that adding certain foods to your diet can help you manage stress, too.
Health Digest – Health News, Wellness, Expert Insights
Category: Health
A person’s physical age isn’t the only indicator of their physical health. When it comes to heart health, including disease risk, cardiac age matters.
Health Digest – Health News, Wellness, Expert Insights
To protect your heart, it’s important to pay attention to what you drink. For example, you can replace sugar-sweetened drinks with these heart-healthy teas.
Health Digest – Health News, Wellness, Expert Insights
If coffee is your morning starter, you may be taking it with certain prescription drugs. But sometimes, this combination can reduce medication effectiveness.
Health Digest – Health News, Wellness, Expert Insights
Will there ever come a time when people would no longer need hair coloring products to hide or prevent graying? Research involving mice may have an answer.
Health Digest – Health News, Wellness, Expert Insights
Rather than filling your medicine cabinet with products, why not try this herb that may prevent infection, reduce inflammation, and hydrate your skin?
Health Digest – Health News, Wellness, Expert Insights
Many aren’t getting enough calcium in their diet. But, if you don’t want to eat more dairy to up your intake, this fruit is surprisingly high in this mineral.
Health Digest – Health News, Wellness, Expert Insights
According to a classmate, Barron Trump had an unusual lunchtime habit during his school days. This common practice may have serious health implications.
Health Digest – Health News, Wellness, Expert Insights
Like any medication, metformin can interact with other drugs you might be taking. If you’re a woman, this one interaction in particular may be of concern.
Health Digest – Health News, Wellness, Expert Insights
Research suggests that the antioxidants in soybeans and soy products may provide important health benefits. However, soy overconsumption comes with risks, too.
Health Digest – Health News, Wellness, Expert Insights