“Landman” star Ali Larter sticks to a consistent fitness routine and strives to maintain a clean diet. On top of all that, she also makes time for meditation.

Health Digest – Health News, Wellness, Expert Insights
“Landman” star Ali Larter sticks to a consistent fitness routine and strives to maintain a clean diet. On top of all that, she also makes time for meditation.

Health Digest – Health News, Wellness, Expert Insights
Millennials are rejecting one specific hair hygiene practice commonly associated with baby boomers. Per experts, the younger generation’s right about this one.

Health Digest – Health News, Wellness, Expert Insights
For actress Anne Hathaway, her tried-and-true method for embracing the aging process and all that comes with it can be summed up in these seven words.

Health Digest – Health News, Wellness, Expert Insights
If there’s one thing that can unite Gen X, millennials, and Gen Z, it’s their distaste of these specific phone use habits often demonstrated by baby boomers.

Health Digest – Health News, Wellness, Expert Insights
Hotel housekeeping is a stressful and even life-threatening occupation. So the next time you stay at a hotel, remember to follow these hygiene best practices.

Health Digest – Health News, Wellness, Expert Insights
According to a recent poll, baby boomers beat millennials when it comes to regular bowel movements. With that said, experts say consistency trumps frequency.

Health Digest – Health News, Wellness, Expert Insights
VH1’s “Celebrity Fit Club” featured an interesting mix of personalities united by one goal: to lose weight. Since then, they’ve been busy with their careers.

Health Digest – Health News, Wellness, Expert Insights
Within 24 hours, Kate Middleton scaled the highest mountains in England, Scotland, and Wales, a fundraising feat and a deeply personal challenge for the royal.

Health Digest – Health News, Wellness, Expert Insights
At a time when there appears to be an increasing demand for hair transplant surgery among young adults, the baldmaxxing trend may just be what society needs.

Health Digest – Health News, Wellness, Expert Insights
As Nicole Kidman entered her late 50s, the actor learned a valuable lesson about sharing her life experiences, alongside pushing back against Hollywood ageism.

Health Digest – Health News, Wellness, Expert Insights