For actress Anne Hathaway, her tried-and-true method for embracing the aging process and all that comes with it can be summed up in these seven words.

Health Digest – Health News, Wellness, Expert Insights
For actress Anne Hathaway, her tried-and-true method for embracing the aging process and all that comes with it can be summed up in these seven words.

Health Digest – Health News, Wellness, Expert Insights
If there’s one thing that can unite Gen X, millennials, and Gen Z, it’s their distaste of these specific phone use habits often demonstrated by baby boomers.

Health Digest – Health News, Wellness, Expert Insights
Hotel housekeeping is a stressful and even life-threatening occupation. So the next time you stay at a hotel, remember to follow these hygiene best practices.

Health Digest – Health News, Wellness, Expert Insights
According to a recent poll, baby boomers beat millennials when it comes to regular bowel movements. With that said, experts say consistency trumps frequency.

Health Digest – Health News, Wellness, Expert Insights
VH1’s “Celebrity Fit Club” featured an interesting mix of personalities united by one goal: to lose weight. Since then, they’ve been busy with their careers.

Health Digest – Health News, Wellness, Expert Insights
Within 24 hours, Kate Middleton scaled the highest mountains in England, Scotland, and Wales, a fundraising feat and a deeply personal challenge for the royal.

Health Digest – Health News, Wellness, Expert Insights
At a time when there appears to be an increasing demand for hair transplant surgery among young adults, the baldmaxxing trend may just be what society needs.

Health Digest – Health News, Wellness, Expert Insights
As Nicole Kidman entered her late 50s, the actor learned a valuable lesson about sharing her life experiences, alongside pushing back against Hollywood ageism.

Health Digest – Health News, Wellness, Expert Insights
There are certain diet and lifestyle choices that the general public tends to associate with celebrities. Some of these habits have become unbearable clichés.

Health Digest – Health News, Wellness, Expert Insights
Now in her 70s, supermodel Twiggy attributes her longevity and energy to a simple but consistent behavior — one that many people her age tend to neglect.

Health Digest – Health News, Wellness, Expert Insights