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Anne Hathaway’s 7-Word Advice On Aging Is So Perfect It Belongs On A Bumper Sticker

For actress Anne Hathaway, her tried-and-true method for embracing the aging process and all that comes with it can be summed up in these seven words.

​Health Digest – Health News, Wellness, Expert Insights

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Bad Phone Hygiene Habits Boomers Have That Younger Generations Can’t Stand

If there’s one thing that can unite Gen X, millennials, and Gen Z, it’s their distaste of these specific phone use habits often demonstrated by baby boomers.

​Health Digest – Health News, Wellness, Expert Insights

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5 Unspoken Hotel Hygiene Rules Housekeepers Absolutely Can’t Stand You Breaking

Hotel housekeeping is a stressful and even life-threatening occupation. So the next time you stay at a hotel, remember to follow these hygiene best practices.

​Health Digest – Health News, Wellness, Expert Insights

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Boomers Report Better Poop Habits Than Millennials — But There Is Some Unflushable Fine Print

According to a recent poll, baby boomers beat millennials when it comes to regular bowel movements. With that said, experts say consistency trumps frequency.

​Health Digest – Health News, Wellness, Expert Insights

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Whatever Happened To The Cast Of VH1’s Celebrity Fit Club?

VH1’s “Celebrity Fit Club” featured an interesting mix of personalities united by one goal: to lose weight. Since then, they’ve been busy with their careers.

​Health Digest – Health News, Wellness, Expert Insights

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Kate Middleton’s Post-Cancer Climb Of Britain’s National Three Peaks Has Survivors Cheering

Within 24 hours, Kate Middleton scaled the highest mountains in England, Scotland, and Wales, a fundraising feat and a deeply personal challenge for the royal.

​Health Digest – Health News, Wellness, Expert Insights

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What Is ‘Baldmaxxing’? The Men’s Trend Prince William And Harry Could Get Behind

At a time when there appears to be an increasing demand for hair transplant surgery among young adults, the baldmaxxing trend may just be what society needs.

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‘I’m Not Big On Telling People What To Do’: Nicole Kidman’s Aging Advice Is Classic Late-50s Wisdom

As Nicole Kidman entered her late 50s, the actor learned a valuable lesson about sharing her life experiences, alongside pushing back against Hollywood ageism.

​Health Digest – Health News, Wellness, Expert Insights

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5 Celebrity Health Clichés Everyday People Absolutely Can’t Stand

There are certain diet and lifestyle choices that the general public tends to associate with celebrities. Some of these habits have become unbearable clichés.

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Supermodel Twiggy’s Philosophy On Aging Is As Much A Warning As It Is Advice

Now in her 70s, supermodel Twiggy attributes her longevity and energy to a simple but consistent behavior — one that many people her age tend to neglect.

​Health Digest – Health News, Wellness, Expert Insights