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Health

The Fruity Beverage That Boasts Benefits For Sleep And Poop

The quality of your sleep can be affected by the last beverage you drink before bedtime. There’s one that can help you with that (and your bowel movements too).

​Health Digest – Health News, Wellness, Expert Insights

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Health

Blood Types That Could Increase Your Risk Of Stomach Cancer

Does having a certain blood type really increase your risk of stomach cancer? According to a recent study, if you have these blood types, it may be possible.

​Health Digest – Health News, Wellness, Expert Insights

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Health

The Polarizing Organ Meat That’s One Of The Most Nutrient Dense Foods You Can Eat

Few foods spark as much debate as organ meats. But before you write them off entirely, it may be worth giving one nutrient-dense organ meat a second look.

​Health Digest – Health News, Wellness, Expert Insights

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Health

The Origin Of Human Ears Is Still Very Much A Mystery

Have you ever wondered why human ears are built the way they are, and how they came to be? Science has yet to fully uncover the secrets of their origins.

​Health Digest – Health News, Wellness, Expert Insights

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Health

You’re More Susceptible To This Injury If You Have Dementia

When we think of dementia symptoms, we may imagine a person who is struggling with memory or thought. However, dementia can also put you at risk for injury.

​Health Digest – Health News, Wellness, Expert Insights

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Health

Can Vitamin B Help Lower High Cholesterol? What To Know

Some swear by taking vitamin B (niacin) supplements for managing or lowering high cholesterol levels. But what does recent research say about this practice?

​Health Digest – Health News, Wellness, Expert Insights

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Health

Can TSA Body Scanners Affect Your Health?

TSA body scanners have become a ubiquitous part of air travel in the U.S. But could they pose risks to certain groups of people? We asked an expert to explain.

​Health Digest – Health News, Wellness, Expert Insights

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Health

How Much Saturated Fat Is Safe To Eat Per Day If You Have High Cholesterol

If you’ve been diagnosed with elevated cholesterol levels, you’ll certainly want to limit your intake of certain kinds of food, particularly saturated fats.

​Health Digest – Health News, Wellness, Expert Insights

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Health

Eye Symptoms You Should Never Ignore During Summer

The next time you plan a summer holiday for yourself and your family, you need to be aware of certain eye symptoms that could lead to serious health concerns.

​Health Digest – Health News, Wellness, Expert Insights

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Health

The Plant-Based Milk That Could Raise Your Cholesterol

This rich, creamy plant-based milk has a multitude of nutritional benefits. However, it could also raise your cholesterol if you’re not careful.

​Health Digest – Health News, Wellness, Expert Insights