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Health

What Happens To Your Circulation When You Feel Anxious

Experiencing anxiety and fear can take a toll on your daily activities, but it can also have effects on your physical health, including your blood circulation.

​Health Digest – Health News, Wellness, Expert Insights

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Health

Eating Lots Of Vegetables Can Do This To Your Poop

Eating more vegetables provides many benefits to your health in terms of nutrition. But a vegetable-heavy diet can actually lead to changes in your poop, too.

​Health Digest – Health News, Wellness, Expert Insights

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Health

When You Feel Homesick, This Is What Happens To Your Body

Feelings of homesickness can make it difficult for you to think and function. Surprisingly, though, being homesick may take a toll on your body physically, too.

​Health Digest – Health News, Wellness, Expert Insights

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Health

A Popular Sugar-Free Sweetener Might Have Cancer-Fighting Benefits

According to recent research, a popular alternative to sugar may actually protect the body against cancer. But the use of this sweetener isn’t without risks.

​Health Digest – Health News, Wellness, Expert Insights

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Health

A Common Drug Prescribed For Chronic Back Pain May Lead To Higher Risk Of Dementia

If you’re suffering from chronic back pain, chances are you’re familiar with this common medication. But using it may put your future brain health at risk.

​Health Digest – Health News, Wellness, Expert Insights

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An Underrated Fruit High In Vitamin C May Prevent Diabetes, Heart Disease, And Cancer

A decent source of vitamin C, potassium, and iron, this tasty but not-so-popular fruit has potential in lowering a person’s risk of diabetes and cancer.

​Health Digest – Health News, Wellness, Expert Insights

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Using Magnesium Oil On Your Feet Before Bed Can Help With Sleep, Stress, And Sore Muscles

Magnesium oil isn’t really oil; it’s an oil-like mixture of magnesium and water. Some use it on their feet before bedtime to improve sleep and relieve stress.

​Health Digest – Health News, Wellness, Expert Insights

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When You Eat Cashews Every Day, This Is What Happens To Your Blood Sugar

Cashews can be a healthy addition to a person’s diet. But what happens to your blood sugar levels when you eat them every day is something you should know.

​Health Digest – Health News, Wellness, Expert Insights

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Health

Hulk Hogan’s Cause Of Death Is Tragically Too Common

Former WWE wrestler Hulk Hogan passed away at age 71. Reports have revealed the cause of his death, a condition that many others experience worldwide.

​Health Digest – Health News, Wellness, Expert Insights

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Health

The Unexpected Effect Endometriosis Can Have On Your Jaw & Teeth

One in every 10 women may experience endometriosis, a condition that can cause pelvic pain. But it may also have an unexpected effect elsewhere in the body.

​Health Digest – Health News, Wellness, Expert Insights