Keeping your bowel movements regular and smooth can be a challenge, but a few dietary adjustments (such as the addition of this vegetable) can help with that.
Health Digest – Health News, Wellness, Expert Insights
Category: Health
If you think that all the parts of your body age at the same rate, think again. Some body parts may be aging faster than others, for a variety of reasons.
Health Digest – Health News, Wellness, Expert Insights
Some people function best at night, while others find that rising early sets them up for success. But according to research, which side really feels happier?
Health Digest – Health News, Wellness, Expert Insights
Unless you’re allergic to the stuff, it’s a safe bet that peanut butter is already part of your diet. Given how much magnesium it has, that’s a good thing.
Health Digest – Health News, Wellness, Expert Insights
A torn cornea can be quite painful. We’ll explain what you need to know about the common causes and side effects of this type of eye injury.
Health Digest – Health News, Wellness, Expert Insights
How do U.S. president Donald Trump’s sleep patterns affect his overall health? Based on his social media posts, we can assume that he’s not sleeping much.
Health Digest – Health News, Wellness, Expert Insights
Left-sided heart failure is a kind of cardiovascular disorder that primarily impacts the lungs. Consult a doctor if you experience this symptom during sleep.
Health Digest – Health News, Wellness, Expert Insights
To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it’s the right type.
Health Digest – Health News, Wellness, Expert Insights
If you’re out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.
Health Digest – Health News, Wellness, Expert Insights
Have you ever felt like time was slowing to a crawl as you were exercising? According to research, there’s a reason why this happens to us when we exercise.
Health Digest – Health News, Wellness, Expert Insights