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Health

Robert F. Kennedy Jr.’s Daily Diet Proves He Takes His MAHA Philosophy Seriously

“Make America Healthy Again” has been the rallying cry of Robert F. Kennedy Jr.’s campaign to change American diets. But what does his MAHA diet look like?

​Health Digest – Health News, Wellness, Expert Insights

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The TSA’s Shoe Change Rule Will Save You From So Many Germs

The Department of Homeland Security ended its “shoes off” policy at TSA checkpoints. According to an expert, this offers more than just making lines go faster.

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Tomato Juice Can Help Prevent Cancer But You May Want To Avoid It If You Have One Specific Condition

If you drink tomato juice regularly, you may enjoy many of the health benefits the nutritious beverage offers. But there’s a downside if you have GERD.

​Health Digest – Health News, Wellness, Expert Insights

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7 Unexpected Health Benefits Of Apple Cider Vinegar

Apple cider vinegar admittedly isn’t suited to everyone’s tastes, but when prepared properly, it can be an unexpectedly healthy addition to your diet.

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The Workout Routine Ivanka Trump Follows To Maintain Her Physique

As she approaches her mid-40s, Ivanka Trump has traded her yoga-and-Pilates era for a more intense strength-training routine, which she shared on Instagram.

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Oversleeping Has An Unexpected Effect On Your Back

While it’s probably much more common to hear about the negative effects of lack of sleep, oversleeping can also be bad for your health, particularly your back.

​Health Digest – Health News, Wellness, Expert Insights

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When You Eat Grapefruit Every Day, This Is What Happens To Your Blood Pressure

If you incorporate grapefruit into your daily diet, you may notice a change in your blood pressure levels. That said, this may also come with disadvantages.

​Health Digest – Health News, Wellness, Expert Insights

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A Mediterranean Fruit High In Magnesium Is Also Packed With Fiber And Potassium

If you’re making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich in three heart health essentials.

​Health Digest – Health News, Wellness, Expert Insights

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Drinking This Type Of Milk May Help Prevent You From Getting Migraines

If you’re finding yourself frequently suffering from migraines, a change in your diet my help. You may want to incorporate this plant-based milk into your diet.

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The NFL Smelling Salts Ban Lifts The Lid On The Safety Risks Of The Practice

The NFL recently imposed a ban on the use of smelling salts, as the potential risks of using these inhalants outweigh their perceived and unproven benefits.

​Health Digest – Health News, Wellness, Expert Insights