Viral trends and social media chatter suggest that magnesium can work wonders for sleep deficiency and mental health. But how much of this is actually true?
Health Digest – Health News, Wellness, Expert Insights
Category: Health
A major food corporation recently issued a voluntary recall of its chicken products. But should you be worried about the affected poultry reaching your home?
Health Digest – Health News, Wellness, Expert Insights
The FDA recently issued a Class II recall for a popular brand of makeup wipes. Here’s why, as well as what you should do if you have the product at home.
Health Digest – Health News, Wellness, Expert Insights
The chief executive’s recent health report has had social media buzzing, because it included an MRI, a procedure that isn’t normally part of routine checkups.
Health Digest – Health News, Wellness, Expert Insights
As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises every night for better sleep.
Health Digest – Health News, Wellness, Expert Insights
There are a number of reasons why toothpaste manufacturers would be instructed by the FDA to pull out (or voluntarily pull out) their dental care products.
Health Digest – Health News, Wellness, Expert Insights
Often dismissed as just a garnish, this herb packs a surprising punch when it comes to nutrition and health. It can even help with bloating.
Health Digest – Health News, Wellness, Expert Insights
If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here’s why you might also consider turmuric.
Health Digest – Health News, Wellness, Expert Insights
Oils, especially those with the potential for significant health benefits, aren’t just used for cooking; in some cases, they can be applied topically, too.
Health Digest – Health News, Wellness, Expert Insights
When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can have unexpected benefits.
Health Digest – Health News, Wellness, Expert Insights