Move over Jane Fonda and Suzanne Somers! This popular celebrity will always be the ultimate health and fitness icon of the 1980s. Here’s why.
Health Digest – Health News, Wellness, Expert Insights
Category: Health
Some celebrities over 40 years of age have opted to get a hysterectomy. Women who are thinking of getting this common procedure can learn a lot from them.
Health Digest – Health News, Wellness, Expert Insights
This innovation became an ’80s bedroom mainstay due to its reported health benefits. But can it make a comeback now, when research tells a different story?
Health Digest – Health News, Wellness, Expert Insights
While physical health is often a priority for people in their 50s, mental wellness tends to take a backseat. That’s not the case for these celebs, though.
Health Digest – Health News, Wellness, Expert Insights
Kim Kardashian made headlines when she revealed that she had had a brain aneurysm for years, but didn’t know it. Just how common is it to have a brain aneurysm?
Health Digest – Health News, Wellness, Expert Insights
There are many iconic (albeit ridiculous) fitness catchphrases from the 1980s that have survived to the present day, but do they hold up to modern scrutiny?
Health Digest – Health News, Wellness, Expert Insights
With their differing views, it’s unsurprising that there are Boomer dieting cliches that get under the Millennial generation’s skin. We share a few of them.
Health Digest – Health News, Wellness, Expert Insights
Exercise icons of the ’70s, including this group of celebrities, were far ahead of their time, popularizing a diverse range of workout styles.
Health Digest – Health News, Wellness, Expert Insights
Seemingly immune to aging, Anne Hathaway’s lovely looks (a product of mindful health and beauty habits) have been captured in photographs since the early 2000s.
Health Digest – Health News, Wellness, Expert Insights
As it turns out, the generational divide between baby boomers and millennials extends even to fitness practices, including how to lose fat and gain muscle.
Health Digest – Health News, Wellness, Expert Insights