There are many iconic (albeit ridiculous) fitness catchphrases from the 1980s that have survived to the present day, but do they hold up to modern scrutiny?
Health Digest – Health News, Wellness, Expert Insights
Category: Health
With their differing views, it’s unsurprising that there are Boomer dieting cliches that get under the Millennial generation’s skin. We share a few of them.
Health Digest – Health News, Wellness, Expert Insights
Exercise icons of the ’70s, including this group of celebrities, were far ahead of their time, popularizing a diverse range of workout styles.
Health Digest – Health News, Wellness, Expert Insights
Seemingly immune to aging, Anne Hathaway’s lovely looks (a product of mindful health and beauty habits) have been captured in photographs since the early 2000s.
Health Digest – Health News, Wellness, Expert Insights
As it turns out, the generational divide between baby boomers and millennials extends even to fitness practices, including how to lose fat and gain muscle.
Health Digest – Health News, Wellness, Expert Insights
Decades ago, going vegetarian or vegan had negative connotations. Still, these ’70s stars adopted meat-free lifestyles for health reasons and personal beliefs.
Health Digest – Health News, Wellness, Expert Insights
Many celebrities haven’t shied away from talking about why they decided to have children later in life, as well as the effect this decision had on their health.
Health Digest – Health News, Wellness, Expert Insights
When Benji Madden and Cameron Diaz welcomed their third child, social media users were immedately critical. However, our writer isn’t having it.
Health Digest – Health News, Wellness, Expert Insights
There were many celebrities who were on Weight Watchers in the 1990s and early aughts, too, and we’ve got the side-by-side photos to prove it!
Health Digest – Health News, Wellness, Expert Insights
The decision to dissolve a filler is never a light one to make. But for some celebrities, the removal procedure left them visibly healthier and happier.
Health Digest – Health News, Wellness, Expert Insights