The Silent Generation grew up holding on to this belief about food, and passed it down to baby boomers and subsequent generations. But is it really healthy?
Health Digest – Health News, Wellness, Expert Insights
Category: Health
We all have hygiene-related routines that cover the basics of cleanliness. However, there are things we neglect to do that should be part of our daily habits.
Health Digest – Health News, Wellness, Expert Insights
The controversy sparked by the “Notting Hill” star during her 1999 red-carpet appearance remains a point of discussion to this day. But what do experts say?
Health Digest – Health News, Wellness, Expert Insights
The next time you board a plane, remember these five guidelines for proper plane hygiene. Your flight attendants will (silently) thank you for doing so.
Health Digest – Health News, Wellness, Expert Insights
Newlyweds Taylor Swift and Travis Kelce agree on many things, including their main diet rule: an approach that can be considered the antithesis of diet culture.
Health Digest – Health News, Wellness, Expert Insights
While cowboys in the Wild West practiced this dental hygiene habit, it just wouldn’t fly today. Dentists say the reasons go beyond the ick factor.
Health Digest – Health News, Wellness, Expert Insights
When Catherine, Princess of Wales, completed the National Three Peaks Challenge in June 2026, she reportedly relied on a wrist device to track her health.
Health Digest – Health News, Wellness, Expert Insights
Annette Bening has shared how her mother, Shirley Bening, is not letting rigid food rules stop her. In fact, her mom enjoys these two diet staples.
Health Digest – Health News, Wellness, Expert Insights
It may be hard to picture now, but the iconic hat-wearing horse riders of the Wild West didn’t bathe frequently. However, it’s not because of laziness.
Health Digest – Health News, Wellness, Expert Insights
How does Christie Brinkley take care of her looks at her age? The model and author recently talked about her diet and why it’s her ultimate wellness secret.
Health Digest – Health News, Wellness, Expert Insights