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Health

When Ali Larter Turned 50, She Traded This Millennial-Coded Habit For Long-Term Wellness

Gen X actor Ali Larter’s recent comments about how she views working out reflects an evolution of her fitness beliefs, which many people could benefit from.

​Health Digest – Health News, Wellness, Expert Insights

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Alaska News

Teacher union leaders earn half a million; critics say it’s at taxpayers’ expense

(The Center Square) – Top teachers union leaders make more than $500,000 a year in pay and benefits, leaving critics to say that taxpayer-funded membership dues allow for the high compensation, an investigation by The Center Square found.

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Entertainment

Where These Popular Chain Restaurants Get Their Beef

From beloved fast food giants to sit-down steakhouses, here’s where some of the most popular restaurant chains actually source their beef.

​Mashed – Fast Food, Celebrity Chefs, Grocery, Reviews

Categories
Food

5 Easy Ways To Upgrade Your Breakfast Greek Yogurt

If Greek yogurt is helping you hit your protein goals on a daily basis, you might be getting a little bored with its neutral flavor. Try these delicious ideas.

​Food Republic – Restaurants, Reviews, Recipes, Cooking Tips

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Alaska News

Leaving dishes in the sink could cost an Airbnb guest more than a bad review

Moldy dishes left behind at checkout can turn into a real problem for an Airbnb guest, not just an eyesore for whoever cleans next. Airbnb’s … Read moreThe post Leaving dishes in the sink could cost an Airbnb guest more…

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Alaska News

A ham sandwich is, for some, the perfect lunch.

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Alaska News

If you think someone has an eating disorder, should you say something? A dietitian explains how to express concern without body shaming

Seeing a loved one lose significant weight or struggle with eating and exercise can be concerning. Approaching a conversation with respect and care can avoid the harms of speculation and silence.

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Alaska News

The key to having a successful hard conversation is compassion and patience.

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Alaska News

US teens are smoking and vaping less than their peers abroad

A new FDA survey finds some positive trends among young people in the US, though new forms of nicotine use like pouches have become a bit more popular.

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Alaska News

Smoking is at a historic low among U.S. kids age 11 to 18.

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